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56BASIC STRESS MANAGEMENT
Stress is inevitable and an everyday part of our life. We have distress which is negative stress and we have eustress which is positive stress. But what is stress, really? Stress is our reaction to...
2 comments66HOW TO DESTRESS YOUR THOUGHTS
When I meet or talk to a person, we often end up talking about what I do, and the number one question that I am asked is, "What is the number one way to manage stress?" The answer is easy. The answer is, it...
2 comments64Make Money Doing Teleclasses
Of course you can make money doing teleclasses. It was a year ago when I started to do teleclasses. When I began, I use to charge a large amount per class, up front, but now I do the teleclasses live, for free, and charge a small fee for each...
0 comments66How to Destress and Weight Less
It is very common for people to worry about their weight. We worry about our weight because of health but I think we worry about our weight, mostly, because how we look. We live in a "wanna look good...
2 comments69Take Responsibility for Your Life
What does it mean to take responsibility for your life? It means, taking responsibility for your thoughts, feelings, and actions. As we fill our schedule with busyness like people to see, things to buy, money to make, family to care for, and...
2 comments61Why We Should Make New Year Resolutions
There are many conversations about New Year Resolutions but the most common, in my eyes (or ears), are people discussing their excitement about their resolutions or people discussing why they never make...
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66How to Destress Yourself With Prayer
When we have trials and tribulation we tend to turn to God. It is a better solution to have a close relationship with the Lord, whether troubled or not, so that our faith will remain with us throughout our difficulties. Maybe Heavenly Father gives...
5 comments66How to Destress Yourself for the Holidays
This hub is about how to destress yourself for the holidays with a great attitude and preparedness. First, I would like to discuss what it means to destress yourself. When you destress yourself you evolve...
0 comments74How to Destress Your Relationship
When we are in a relationship it is because we enjoy one another. Often times life can get in the way and cause stress and strain on a couple and we may loose sight of why we were together in the first place....
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